To Breed Or Not To Breed?

To Breed Or Not To Breed?

When it comes to the question of breeding, as a Vet, and a Vegan one at that, I can only advocate one option. Please do not! All too often in my profession, I am confronted with the heartbreaking reality of the damage breeding is doing to the health and well-being of...

I Couldn’t Meditate Until I Did This…

I Couldn’t Meditate Until I Did This…

Transcendental Meditation (TM) I started meditating using an app on my iPhone that taught me how to quiet my mind and focus on my breathing. The problem was, as I got deeper I noticed my breathing slowed down, and the deeper I got, the longer the pauses were between...

Mentorship Programs: The most under-utilised tool for success!

Mentorship Programs: The most under-utilised tool for success!

So why is it that we are more than happy to hire a personal trainer if we want to get in shape, or even consult with a personal shopper or stylist when we want to look good, but when it comes to our business, career or even our relationships we seem to be happy to...